When you’re trying to solve a problem, it helps to have all possible information. It’s the same with losing weight and being healthy. Just putting on a wearable doesn’t mean you’ll start losing weight. But tracking your steps and getting data on things like your sleep cycle can certainly be enlightening. My weight loss journey started with the simple obsession of filling up the activity rings on the Apple Watch. Every single day. If you’re the kind of person who gets excited by new technology, strapping a computer on your wrist can be a great way to motivate yourself. And…
Read the full article: Everything the Apple Watch Does Better Than the Fitbit Charge
