These days, the fad among the leaders of tech startups is to boast “I don’t have time to sleep, I’m too busy working!” But it has been pointed out by many that this type of thinking is detrimental and self-destructive. If you don’t sleep, you are setting yourself up for a serious fall someplace down the line, and your productivity can take a hit too. Arianna Huffington, owner of the Huffington Post, has led the way with her advocacy on getting a good night’s sleep (she posts and tweets under #sleeprevolution). Her book on the subject is well worth reading if…
Read the full article: 7 iPhone Apps To Monitor Your Sleep & Help Improve It
